Ingredients 1 spaghetti squash 1/4 teaspoon of basil 1/4 teaspoon of thyme 1/4 teaspoon of parsley 1/4 teaspoon of oregano 1/2 teaspoon of salt + 1 pinch 1/2 teaspoon of black pepper + 1 pinch 1 teaspoon of olive oil 1 container of sliced mushrooms 1/2 of a white onion, sliced 2 ... Continue Reading
Recipe of the Month: Baked Sweet Potato Topped with Caramelized Apples and Honey
Recipe of the Month: Baked Sweet Potato Topped with Caramelized Apples and Honey INGREDIENTS 1 small-medium sized sweet potato 1 tsp coconut oil 1 eating apple, sliced but not peeled a pinch of cinnamon 2 tsp honey METHOD Preheat your oven to gas mark 7/220ºC/425ºF and ... Continue Reading
Recipe of the Month: Pumpkin Pudding (egg-free, dairy-free)
Recipe of the Month: Pumpkin Pudding (egg-free, dairy-free) Recipe courtesy Danielle Walker at AgainstAllGrain.com SERVES: 6 PREP TIME: 20 mins COOK TIME: 15 mins TOTAL TIME: 35 mins INGREDIENTS: 1 can full-fat coconut milk 3 teaspoons gelatin 1 1/4 cup pure pumpkin ... Continue Reading
Recipe of the Month: Paleo Twix Bar
Recipe of the Month: Paleo Twix Bar Recipe by Amy Hunter INGREDIENTS: Cookie: 1/2 cup coconut flour 2 T arrowroot 1/4 t sea salt 2/3 cup grass-fed butter, melted 2 T honey 1 t vanilla extract Caramel: 1 cup pitted dates, soaked in hot water for 20 minutes, and ... Continue Reading
Recipe of the Month: Sweet Potato Banana Bites
Recipe of the Month: Sweet Potato Banana Bites Recipe Courtesy The Lean Green Bean INGREDIENTS: 1/2 c cooked, mashed sweet potato (approx 1 medium) 1/2 cup mashed banana (approx 1 medium) 1/4 c nut butter 2 eggs Cinnamon, to taste Optional mix-ins: dark chocolate chips, ... Continue Reading
Recipe of the Month: First Day Back to School Breakfast
Recipe of the Month: First Day Back to School Breakfast INGREDIENTS: 1-2 eggs Handful of spinach 1 spoon coconut oil or grass fed butter 4 oz almond milk Precooked oatmeal 2 spoons honey Cinnamon powder 1 spoon chia seed Fresh berries INSTRUCTIONS Sauté ... Continue Reading
Recipe of the Month: Vegan Chocolate Sweet Potato Ice Cream (GF)
Recipe of the Month: Vegan Chocolate Sweet Potato Ice Cream (GF) Recipe Courtesy Rhian's Recipes INGREDIENTS: 1 medium-sized sweet potato (about 200g/7oz) 3 tablespoons coconut yogurt (or sub any kind of milk) 2 heaped teaspoons cocoa powder 2 tablespoons maple syrup, to taste ... Continue Reading
Recipe of the Month: Inside-Out Grain Free Oreos
Recipe of the Month: Inside-Out Grain Free Oreos Recipe Courtesy Fit Foodie Finds INGREDIENTS: FOR THE COOKIE 3 cups almond meal 2/3 cup coconut sugar 3 tablespoons almond milk, unsweetened FOR THE CHOCOLATE PROTEIN FILLING 1/2 cup chocolate protein powder 1/4 cup cocoa ... Continue Reading
Recipe of the Month: Bite-Sized Raspberry Popsicles
Recipe of the Month: Bite-Sized Raspberry Popsicles Recipe Courtesy Paleo Leap INGREDIENTS 1 1/2 cups fresh raspberries 2 cups water Ice cube tray 4-5 Popsicle sticks, with each stick cut into 3 equal pieces INSTRUCTIONS Combine the water and raspberries in a saucepan ... Continue Reading
Recipe of the Month: Serenata
Recipe of the Month: Serenata A Savory Caribbean Delight INGREDIENTS Yuca root Carrots Eggs Salted cod fillets Green onions 2-4 tbs olive oil 2-3 minced garlic INSTRUCTIONS Hard boil eggs, about 7-9 minutes, peel and cut in slices. Boil carrots, yuca, and ... Continue Reading
