Competitor athlete minimum requirement:

• Assist to a minimum of 1 of 2 competitor classes per week.
• Workout at least 4 times per week, including competitor class.
• Minimum age 16 years old.
• Positive mindset, work hard to be stronger, and have a blast!

When you sign up, you will get:

• Workout and Max Tracking
• Feedback from Expert Coaches
• Four to Six Week Training Cycles for Major Lifts/li>
• Community of support from like-minded athletes to celebrate your successes and hold you accountable