- 1 Can of Coconut Cream OR Coconut Milk
- 1/2 Can of Pumpkin
- 2 teaspoons cinnamon
- 2 teaspoons of maple syrup. OR a sweetener of your choiceINSTRUCTIONS
Whip all the ingredients together in a mixer until you get a whipped cream like texture. THAT’S it!
You may add almond butter for a nutty flavor and added protein content.
This recipe is vegan, gluten free, low fat and delicious!
If you like a higher protein content/ratio, you may add your choice of protein for a balanced meal. Perfect for protein shake!
Recipe courtesy: makethebestofeverything.com