Athlete Spotlight: Chloe and Brianna Masterson Every month we showcase one of our CrossFit Kid athletes that inspire all of us. Chloe and Brianna Masterson, 7-Years-Old Meet these powerhouse twins! Can you tell them apart? Both equally athletic and talented girls put in the work every time! ... Continue Reading
March Teen Athlete Spotlight: Estevan Lujan
Athlete Spotlight: Estevan Lujan Every month we showcase one of our CrossFit Teens athletes that inspire all of us. Estevan Lujan, 13-years-old Estevan joined us about a month ago and he is killing it! Smile in and smile out! He is having fun, getting stronger every WOD! We are very proud of ... Continue Reading
Recipe of the Month: Paleo Calzone
Recipe of the Month: Paleo Calzone Recipe Courtesy agirlworthsaving.net Ingredients Dough ½ cup of coconut oil ½ cup of water ½ teaspoon sea salt 1 cup tapioca flour ½ cup coconut flour 1 egg 1 egg white save yolk 1/2 teaspoon garlic powder 1/2 teaspoon of ... Continue Reading
Recipe of the Month:Quick Parmesan Couscous
Recipe of the Month: Quick Parmesan Couscous Recipe Courtesy My Receipes.com INGREDIENTS 2 cups chicken broth 1 tablespoon butter 1 (10-ounce) package plain, uncooked couscous 1/3 cup grated Parmesan cheese 1 tablespoon fresh lemon juice 1 tablespoon olive oil 1/4 teaspoon ... Continue Reading
January Teen Athlete Spotlight: Daniel Masterson
Athlete Spotlight: Daniel Masterson Every month we showcase one of our CrossFit Teens athletes that inspire all of us. Daniel Masterson, 13-Years-Old Daniel has a consistent attendance and it shows in his performance. What he likes most about Crossfit is the balance of challenge and fun! ... Continue Reading
December Teen Athlete Spotlight: Leyna Sanchez
Athlete Spotlight: Leyna Sanchez Every month we showcase one of our CrossFit Kid athletes that inspire all of us. Leyna Sanchez, 13-Years-Old The quiet beast! This girl has been committed to a solid year of training with the determination to be stronger for track season! She loves ... Continue Reading
Membership Rate Increase & Frequently Asked Questions (FAQs)
CrossFit Thunderhawk Kids/Teens (formally Firehawk Kids/Teens) program is evolving and expanding with a new location that will allow us to offer Rio Rancho families a superior functional fitness program. With this expansion, we will be increasing our membership rates. This increase in cost will ... Continue Reading
CrossFit Teen Athlete of the Month: Ava Carpentier
CrossFit Teen Athlete of the Month Every month we showcase one of our CrossFit Kid athletes that inspire all of us. Ava Carpentier,13 Disciplined, highly motivated and competitive, Ava is a natural athlete. Ava started CrossFit three years ago to get stronger and compete. She balances family, ... Continue Reading
CrossFit Kid Athlete of the Month: Caitlyn O’Daniel
CrossFit Kid Athlete of the Month Every month we showcase one of our CrossFit Kid athletes that inspire all of us. Caitlyn O'Daniel, 10 Caitlyn is all business! She loves the challenge and thrives to be stronger. She is a great leader in kids class and she shows up to class ready to work every ... Continue Reading
