I have been doing CrossFit since 2014 and believe in its ability to improve the fitness of any human being, no matter their age or background. I live a healthy lifestyle that includes eating whole foods and staying active, while enjoying nature and the outdoors. I think it’s vital to pass this lifestyle down to younger generations. I have been teaching for 12 years and have worked with students from 1st through 8th grades, in general and special education settings. I am a military wife and mother of two. I enjoy yoga, running, cooking, gardening, and camping with my family.