Crossfit Thunderhawk2023-07-18T02:04:05+00:00

Functional fitness for the whole family.


Crossfit Thunderhawk offers professional weight lifting and group fitness classes for seniors, adults, teens, and kids at all fitness levels.  Owned and staffed by doctors, nurses, and other professional staff, we provide high quality instruction to our community at our world class facility in Rio Rancho, New Mexico.

Sign Up For A Free Training Session

Sign Up For A Free Training Session!

Improve 10 Components of Fitness With Us


High Performance 2
High Performance 3
High Performance 4
High Performance 5
High Performance 6
High Performance 1

“ Is it gonna be easy? Nope.  Is it gonna be worth it?  Absolutely! ”



Anti Nelly Soto-Hernandez, M.D.
Anti Nelly Soto-Hernandez, M.D.Owner / Coach
Anti Nelly came to New Mexico with her husband and co-owner, Javier, in 1998 to work as a practicing physician serving the Rio Rancho community. She fell in love with CrossFit in 2012 and became a CrossFit Kids trainer in 2016, the same year she and Javier started their professional Kids program. Since then, she has expanded her skill set to include the CL1 and CL2 certifications and continues to share her knowledge with the adults, teens, and kids of Crossfit Thunderhawk.

CrossFit Kids
USAW Level 1

Javier Hernandez, M.D.
Javier Hernandez, M.D.Owner / Coach
Javier moved with his wife and fellow owner, Anti Nelly Soto-Hernandez, M.D., from his native Puerto Rico to New Mexico in 1998 to serve the community in Rio Rancho as a practicing physician. He fell in love with CrossFit in 2012 and immediately saw the physical and mental benefits of CrossFit. He and Anti Nelly founded CrossFit Thunderhawk with a strong desire to serve their community and share their love of fitness with adults, teens, and kids.

CrossFit Kids
USAW Level 1

Jennifer Shannon, RN, BSN
Jennifer Shannon, RN, BSNHead Coach
Jen is the head coach at Crossfit Thunderhawks in addition to being a nurse. Born in Washington, Jen has been all over the world and lived in Japan, Hawaii and good old Cali just to name a few. In addition to her love of CrossFit and CL1, CL2, and Kids certifications, Jen spends her time with her two children and stays busy – maintaining a healthy love of baseball and the Cubs.

CrossFit Kids


July Reminders

Hello everyone,   We like to remind you,   Monday is the last day to place orders for Driven Nutrition- check out new flavors! [...]

Upcoming 2023 Events

Hello CFTH athletes,   It is competition season, and there is an opportunity for everyone to compete! check below and sign up!   Contact [...]

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals

Go to Top