Functional fitness for the whole family.

WHOLE FAMILY Fitness

Crossfit Thunderhawk offers professional weight lifting and group fitness classes for seniors, adults, teens, and kids at all fitness levels. Owned and staffed by doctors, nurses, and other professional staff, we provide high quality instruction to our community at our world class facility in Rio Rancho, New Mexico.

CLICK HERE To read about our newly EXPANDED facility at the Rio Rancho Observer!

Sign Up For A Free Training Session!

Improve 10 Components of Fitness With Us

Strength, Flexibility & Power

Our classes will guide you through movements designed to maximize your movement potential and get you building muscle mass safely and effectively.

Endurance & Stamina

Put in the work and effort and be rewarded with higher work capacity and watch your workout times improve.

Coordination & Agility

Get moving and work to improve your performance in sports and hobbies. Exercise programs designed to make you better at the physical things you love doing.

Balance, Accuracy & Speed

Workout variety and programming designed to hit all the right buttons, scaled to all levels, and work on often missed skillsets like balance and accuracy coupled with speed.

SINGULAR EXPANDED FACILITIES IN RIO RANCHO

“ Is it gonna be easy? Nope. Is it gonna be worth it? Absolutely! ”

CROSSFIT THUNDERHAWK

MEET OUR TRAINERS

Anti Nelly Soto-Hernandez, M.D.Owner / Coach

Anti Nelly came to New Mexico with her husband and co-owner, Javier, in 1998 to work as a practicing physician serving the Rio Rancho community. She fell in love with CrossFit in 2012 and became a CrossFit Kids trainer in 2016, the same year she and Javier started their professional Kids program. Since then, she has expanded her skill set to include the CL1 and CL2 certifications and continues to share her knowledge with the adults, teens, and kids of Crossfit Thunderhawk.

-Certifications-
CFL1
CFL2
CrossFit Kids
USAW Level 1

Javier Hernandez, M.D.Owner / Coach

Javier moved with his wife and fellow owner, Anti Nelly Soto-Hernandez, M.D., from his native Puerto Rico to New Mexico in 1998 to serve the community in Rio Rancho as a practicing physician. He fell in love with CrossFit in 2012 and immediately saw the physical and mental benefits of CrossFit. He and Anti Nelly founded CrossFit Thunderhawk with a strong desire to serve their community and share their love of fitness with adults, teens, and kids.

-Certifications-
CFL1
CFL2
CrossFit Kids
Scaling
USAW Level 1
PNL1

Jennifer Shannon, RN, BSNHead Coach

Jen is the head coach at Crossfit Thunderhawks in addition to being a nurse. Born in Washington, Jen has been all over the world and lived in Japan, Hawaii and good old Cali just to name a few. In addition to her love of CrossFit and CL1, CL2, and Kids certifications, Jen spends her time with her two children and stays busy – maintaining a healthy love of baseball and the Cubs.

-Certifications-
CFL1
CFL2
CrossFit Kids
Masters

VIEW ALL TRAINERS